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October 26, 2022

EMPTY NEST SYNDROME…NOT FOR ME!

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September 15, 2022

4 Strategies to Rebuild Intimacy in your Relationship.

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January 3, 2021

Looking back…New Year’s Reflections 2021

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March 29, 2020

Lessons learned in Self Isolation #1: F@#*ing First Times

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March 23, 2019

Hummingbirds and Anxiety: what the heck do they have to do with one another?

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