BODY❤︎BREATH❤︎SPIRIT❤︎HEART
All yoga classes offered online through Zoom with the exception of the Friendship Sessions (click here for info).
Virtual coaching is available.
Life Coaching
"Our sorrows and wounds are healed only when we touch them with compassion."Jack Kornfield
Yoga
"Yoga is the journey of the self, to the self, through the self."The Bhagavad Gita