BODY❤︎BREATH❤︎SPIRIT❤︎HEART
Compassion Coaching
“Our sorrows and wounds are healed only when we touch them with compassion.”Jack Kornfield
Letting go of the old and creating new rituals, patterns and habits is what this heart-based life coaching practice is all about.
Let go of the life that is dragging you along and choose to start creating the life you most desire; one that lights you up and has you jumping out of bed in the morning! Ignite Your Inner Revolution today!
Yoga
“Yoga is the journey of the self, to the self, through the self.”The Bhagavad Gita
We offer boutique style yoga classes in a small and intimate setting. This creates a unique opportunity for an attentive and customized experience for you.
Our mission is to make you feel at home and offer a class that suits you whether you are a seasoned yogi, a beginner or someone returning to the practice.