BODY❤︎BREATH❤︎SPIRIT❤︎HEART

Women's Weekend Retreat

Saturday, October 26th 9am-3pm and Sunday, October 27th 9am-noon


$150

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This workshop is specifically crafted to allow you enough time to rest and replenish with carefully planned yoga practices, a nourishing meal, and conversation enhanced by journalling and reflection.  We will discuss and share tools/practices that help manage the stresses and demands of everyday womanhood!


Restore and Renew – 2 hour Yin Yoga Practice

Friday, October 18th 7:15-9:15pm

Friday, November 22nd 7:15-9:15pm

$35

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Photo cred: Sacred Rebels Oracle Cards.

This 2 hour restorative/yin yoga class invites you to rest, rejuvenate and reconnect. This deeply nourishing practice allows your spirit, mind and body respite from the damp, cold and unyielding weather as well as from the day-to-day obligations and responsibilities of this time of year. Unravel yourself and give yourself the gift of restful bliss. Everyone welcome. No yoga experience required.

Space limited to 5 students.